Healthy Chocolate, Peanut Butter & Banana Smoothie with Supplements

Dr. Tera shares one of her favorite go-to morning meals.

Listen to the video by clicking below or click here to download .mp3 audio file.

Today, Dr. Tera shows you one of her most favorite go-to meals that is easy to make while heading out the door.

It’s quick, healthy, and even the kids love it!


4 Ice Cubes
1 Cup Coconut Milk
2 Tbsp Organic Peanut Butter (low in sugars!)
1 Organic Banana or Avocado
Powdered Supplements: (Available at our clinic)
-Glutashield (Heals the gut)
-IGg Protect (Boost immunity)
-CoreRestore (Meal replacement)

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