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Movement Is Medicine Course

Regular price $17.95

About this course:
This course includes unique patient education handouts for each topic to assist in the implementation of key lifestyle changes required to correct the underlying causes of your illness.

This course is ideal for patients with these issues:

  • Blood Sugar/Insulin Disorders
  • HTN/Hyperlipidemia
  • Overweight/Obesity/Sarcopenia
  • Hormone Imbalance/Infertility
  • Fatigue
  • Depression/Anxiety
  • Neurocognitive Disorders
  • Constipation/Bloating/IBS
  • Autoimmune Disorders
  • Sleep Disturbance

Your Healthy Weight For Life Toolkit includes all of the following:

1.  Powerpoint slide deck to take notes along with the video presentation

2. Presentation video of the Course

3.  Actionable handouts  

  • Should I Consult My Doctor Before Starting Exercise
  • Exercise Grid
  • Office Workout
  • Activity Assessment

Upon purchase, you will be able to download and print the course handouts. All files and videos can be accessed by logging into your account on this website.

We recommend starting by watching the course video and taking notes on the PowerPoint slide deck while watching the video presentation then review the actionable handouts as you progress through the course. 

You will have access to this course for one year and are limited to 3 downloads of each item. If you need further assistance, don't hesitate to reach out to our clinic.